Counseling, Happiness, Self-esteem
I have always loved the phrase “You Be You” because I love the self-acceptance behind those simple words. Years ago, when I was a photographer, I almost named my business Be You Photography. Today, I tried a new class at my local gym. A friend had suggested it and...
Gratitude, Self-care, women, Worthiness
I’ve never been one to set New Year’s resolutions. I always found the process discouraging. I typically had lofty goals that were too difficult to maintain over the course of a year. My early lack of success with this pretty much killed my desire to make this an...
Brene´Brown, Daring Way™, Rising Strong™, Self-esteem, women, Worthiness
My Journey with Brene´Brown’s Daring Way™ and Rising Strong™ Ever since Brene´Brown gave her first Ted talk, I followed her work and resonated with her message of learning to show up and be seen and to live bravely. It’s based on years of research...
