A comforting scene showing a person in professional attire offering a glass of water to another person. The seated individuals are indoors, with one hand placed supportively on the other's arm, indicating care and empathy.

ONLINE THERAPY IN KANSAS, MISSOURI, NEW YORK, VERMONT & FLORIDA
IN-PERSON COUNSELING IN OVERLAND PARK, KANSAS

Kansas City Therapy and Online Therapy Services & Specialties

Let’s Improve Your Life

You’ve spent years taking care of work, family, and everything in between. Now it’s time to invest in you — your growth, your happiness, and the life you want moving forward.

I help people and couples:
✔️   Build genuine self-worth
✔️   Reduce stress and burnout and feel alive again
✔️   Deepen emotional and physical intimacy
✔️   Set boundaries and shift long-standing patterns
✔️   Heal old wounds and move forward with confidence
✔️   Create healthier, more connected relationships
✔️ Let go of what no longer serves them
✔️   Recognize and end toxic relationships - whether they are with your partner or friends.

Take the Next Step to a Better Life …

Explore the Services and Specialities below to discover what best fits your needs.

Then reach out to schedule your first session or a free 15 minute consultation.

Your future starts now.

Services and Specialties

  • Living room with a gray sofa, decorative pillows, a knitted throw blanket, a small round wooden coffee table holding a white mug and a glass vase with green leaves, and a large potted plant in the background.

    Individual Therapy

    Individual therapy for men and women. Heal from past issues, understand yourself and intentionally create the life, relationships, and intimacy you want.

  • Two people holding hands, sitting close together, with their hands clasped and resting on their laps.

    Couples Counseling

    Couples counseling to help couples heal, break free from old patterns, improve communication, and reignite
    connection, intimacy, and deep love.

  • A neatly made bed with white linens, a wooden headboard, and a nightstand with a modern lamp, a small white vase with a plant, and jewelry, in a minimalist bedroom.

    Sex Therapy

    Expert Certified Sex Therapy to help you feel sexually confident, overcome sexual difficulties, and create a satisfying and enjoyable sex life - on your terms.

  • Person in a red and black striped shirt holding a cup of coffee with latte art, sitting at a wooden table with a laptop and a plate with a spoon and a fork.

    Online Therapy

    Online (virtual) therapy for individuals and couples in Kansas, Missouri, New York, Florida & Vermont. Expert help from the comfort of your home.

  • Woman with blonde hair and a blue shirt showing her hand with rings, gesturing to stop, while another woman with glasses and blonde hair listens, in an indoor setting with green plants in the background.

    Accelerated Resolution Therapy

    Helping people get unstuck and heal from trauma, anxiety, codependency and painful memories quickly, without having to talk in detail about their trauma.

  • Person holding a small potted green leafy plant

    Therapy Intensives

    Jumpstart progress with longer, custom appointments that do a deep dive into individual and couple’s problems to get results faster.

  • A person in a beige sweater handing a beaker with a liquid to another person in a beige blazer during an appointment.

    Midlife Therapy

    Helping those in midlife and beyond navigate midlife challenges, rediscover purpose, revitalize relationships, and create a fulfilling next chapter.

  • Empty modern office with a white desk, black chair, computer monitor, potted plant, and decorative bottles.

    Executives & Professionals

    Helping successful professionals and executives find clarity, resolve stress and burnout, and create balance between work, family and fun.

Person joyfully throwing autumn leaves into the air.

Are You Ready to Get Started with Individual Therapy in Kansas City?

(or virtual therapy from any location in Kansas, Missouri, New York, Vermont or Florida)

If you are ready to create the life, love, relationships and intimacy you deeply want, let’s get started. I want to help you to create YOUR BEST LIFE.

SCHEDULE A FREE 15-MINUTE CONSULTATION