ONLINE THERAPY IN NEW YORK
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Online Sex Therapy in Westchester County, New York
Expert Support for Intimacy, Desire, and Sexual Connection: Sex Therapy in Westchester County
If you're experiencing low desire, erectile dysfunction, performance anxiety, menopause-related pain, mismatched sexual interests, or emotional and physical disconnection in your relationship, you're not alone. These concerns are more common than most people realize—and they can have a profound impact on your well-being and quality of life.
I offer professional, confidential individual, relationship and sex therapy in Westchester County and throughout New York State for individuals and couples . My services are designed for convenience, privacy, and effectiveness. Together, we’ll work to identify what’s getting in the way of intimacy, improve communication, and help you create a more connected, satisfying relationship.
You're Successful in So Many Areas—Why Is Intimacy So Hard?
You’re the one people count on.
You lead. You solve problems. You make things happen. And yet… when it comes to your sex life, things feel stuck, confusing, or just plain frustrating. You may wonder how someone so capable can struggle so much with something so personal.
Therapy helps you reconnect with the part of yourself that’s been neglected—your need for intimacy, pleasure, and authentic connection.
Reclaim the Confidence You Carry Everywhere Else
You’ve worked hard to succeed. But sexual issues—like low desire, performance anxiety, painful sex, or relationship disconnection—can leave you feeling powerless. Therapy helps you move from self-doubt to self-assurance, even in the most vulnerable moments.
Understand What’s Actually Going On
You’re not broken. And this isn’t your fault. Together, we’ll uncover what’s really at the root of the issue—whether it’s stress, shame, past trauma, or years of disconnection—and create a clear path forward.
Have the Conversations You’ve Been Avoiding
It’s hard to talk about sex, even with the person you love most. I’ll help you and your partner navigate these conversations with honesty, compassion, and tools that actually work.
Bring Intimacy Back Into Focus
You don’t want to settle for a relationship that feels like a business partnership. You want spark, playfulness, closeness. Therapy can help you rebuild connection and rediscover what makes intimacy feel good—for both of you.
Get the Expert Help You Deserve
This part of your life matters. You’ve invested in your education, your career, your goals. It’s time to invest in your relationship and in your own fulfillment.
Convenient, Confidential Support for Busy New Yorkers
Many New York professionals lead demanding lives and can’t always carve out time for traditional, in-person therapy. But that doesn’t mean your relationships—or your sexual well-being—should be put on hold. Online sex therapy in Westchester County and throughout New York offers flexible, high-quality support that fits your schedule, without compromising on expertise or impact.
This work may be a great fit for you if you're dealing with:
Desire that feels low, inconsistent, or out of sync with your partner
Erectile difficulties or concerns about early ejaculation
Pain or discomfort during sex, including post-menopause or post-cancer
Difficulty communicating openly about sex or emotional needs
Feelings of emotional distance, rejection, or disconnect in your relationship
Anxiety related to sex or intimacy
Struggles with self-image or confidence in your body
Imagine feeling …
deeply loved
sexually desired and
excited about sex
What to Expect in Sex Therapy
Sex therapy isn’t just about sex—it’s about you. Your experiences, your relationships, your body, and how all of that connects to your sense of intimacy, desire, and fulfillment. If something feels off or unspoken in your intimate life, therapy can help you understand why—and what to do about it.
Online sex therapy offers a private, judgment-free space to explore what’s been difficult and discover what’s possible.
🔹 Expert, Compassionate Guidance – As a certified sex therapist, I’m trained to help you navigate both the emotional and physical aspects of sexuality. You’ll be supported with curiosity and care—not clinical coldness.
🔹 Real Tools, Not Just Talk – You’ll get strategies and insights tailored to your specific situation. From communication tips to education about your body or relationship patterns, each session is focused on meaningful, practical progress.
🔹 Whole-Person Understanding – Sexual concerns rarely exist in isolation. I consider your emotional life, relationship dynamics, health, history, and stress levels to get a full picture—and offer you lasting solutions.
🔹 Support at Your Pace – We go only as far as you’re ready. There’s no pressure to share more than you’re comfortable with. You have full control and consent throughout the process.
Want to learn more about how sex therapy actually works?
Here’s how I approach our work together:
Want a deeper understanding of what sex therapy involves? Check out my blog post “What Happens in Sex Therapy? The Real Scoop.”
Expert Support from a Certified Sex Therapist Who Understands High-Achieving Clients
As a PhD-level, AASECT-Certified Sex Therapist with decades of experience in both clinical practice and the corporate world, I specialize in working with midlife professionals, entrepreneurs, and high-achieving individuals. Many of my clients appear confident and accomplished in their careers, yet quietly struggle with intimacy, desire, or sexual confidence in their personal lives.
I understand the importance of privacy, discretion, and clear, results-oriented support. My telehealth sessions are fully HIPAA-compliant and designed for your convenience—so whether you’re located in Westchester County, Nassau County, Manhattan, or anywhere else in New York, expert care is just a click away.
It’s important to know: not all therapists who talk about sex are trained to treat sexual issues. Working with a Certified Sex Therapist means you're receiving care from someone with specialized education, supervision, and expertise in sexual health and intimacy. There is a big difference between working with a sex therapist vs. a Certified sex therapist.
My focus areas include:
Erectile dysfunction and performance anxiety
Low sexual desire
Difficulty reaching orgasm
Shame around sex or sexuality, including religious or cultural influences
Midlife sexual changes related to aging, menopause, or long-term relationships
Low sexual self-esteem and body image concerns
I support individuals and couples in reclaiming intimacy, pleasure, and confidence—on their own terms, at their own pace.
What Sets My Approach Apart
Expert care rooted in psychology and sex therapy
Fast-track options like therapy intensives for busy professionals
Compassionate support without judgment
Inclusive of all identities and relationships
Online Sex Therapy for Westchester County Residents
If you're in Westchester County and ready to strengthen your relationship, rebuild emotional closeness, and reignite intimacy, online sex therapy can help. You don’t need to travel far—or at all—to access high-quality, compassionate support. Through secure telehealth sessions, I work with individuals and couples across New York, including clients right here in Westchester, to address sexual and relational concerns with care and expertise.
Many people find me when searching for terms like:
“Sex therapist in Westchester County”
“Online sex therapy New York”
“Telehealth couples counseling Westchester”
“Relationship therapy near me”
“Virtual intimacy coaching NY”
Online therapy offers the flexibility and privacy busy professionals need—and research confirms that virtual therapy is just as effective as in-person sessions. Whether you're navigating desire differences, sexual dysfunction, or emotional disconnection, we can work together to create meaningful, lasting change—all from the comfort of your own home.
Let’s Get Started
Whether you’re seeking sex therapy in Westchester County, or anywhere else in New York, I invite you to schedule a free 15-minute consultation. Together, we can help you reclaim intimacy, connection, and confidence.
Frequently Asked Questions
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We will work together to identify and change thoughts and behaviors that are interfering with your sexual life and help you to create a healthy and fulfilling sex life - based on what you want and need.
A lot of what I do is addressing underlying causes for problems such as low desire, pain with intercourse and erectile dysfunction. Then, I provide information to help you move forward with your sex life.
I teach individuals and couples how to get in touch with their own sexuality and provide the tools to help them create a mutually pleasurable sex life.
I never tell someone to do something sexually and no sexual activity occurs during a session. Sex therapy is talk therapy, meaning we “talk” about sexual health.
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Individual sessions involve us talking about the things that are most important to you. I intentionally create a relaxed, safe and supportive environment so you feel comfortable talking and sharing your thoughts and feelings.
Although I have a rough plan of the roadmap I think is most effective to help you, I gear each session to what you need most to talk about that day.
Typically, we spend time exploring your past and how that impacts your current beliefs and behaviors. We also set mutually agreed upon goals to guide the process, or roadmap we’ll use during therapy to make the life transformation you want.
I believe that therapy is a relationship. I work hard to ensure we are building the type of nonjudgemental connection that will help you find success in therapy. Research shows one of the most important factors in your success is the quality of our relationship.
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Great question!
I am different from most therapists in that my style is very direct. I share information, offer suggestions and don’t shy away from challenging you to consider making changes to your thoughts, feelings and behaviors.
Although I always endeavor to be warm and empathetic, I want you to get results. I believe you are paying me for my many years of education and experience.
I am the type of therapist I would want for myself.
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This varies based on your time and financial resources.
Most of my clients start out weekly and then transition to twice per month and then eventually once per month.
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Everyone’s therapy experience is unique to them. One of the most important factors in your success is your desire to change. I’ve found that my most successful clients attend sessions on a regular basis and are willing to do exercises and implement suggestions in-between appointments.
Research shows most clients feel much better after 12-15 sessions.
I have clients that meet regularly until they feel they have accomplished the majority of their goals and then return on a quarterly or twice yearly basis for a check-in.
Those desiring to “fast-track” their therapy can opt to participate in a therapy intensive. You can learn more about therapy intensives HERE.
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Neither is better. Research shows you can achieve the same results from either in-person or online therapy. The choice comes down to personal preference, along with both your and my availability. Many of my online clients prefer the efficiency of not wasting travel time to and from my office. Others prefer the confidentiality of online therapy.
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Individual sessions typically last 50 - 80 minutes and occur weekly or bi-weekly.
Therapy intensives are intentionally designed to jumpstart your progress and help you to feel better faster. They range from 4 to 8 to weekend intensives and can cover the same ground you would in months of therapy.
I conduct intensives both in-person and online for your convenience.
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Please contact me to schedule a consultation. Therapy is a special relationship and each person has unique needs. I want to ensure we are the right fit for one another.
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My goal as a Certified Sex Therapist is to help you to discover your sexuality in a safe and supportive environment and to overcome obstacles and anxiety that gets in the way of a healthy sex life. Some of the specific things I treat are:
Discomfort discussing sexuality
Desire mismatch between partners
Low Sexual Desire
Menopause and Peri-Menopause
Religious or Cultural Shame
Pain During Sex (Vaginismus, Dyspareunia, Vulvodynia)
Difficulty with Erections/Erectile Dysfunction
Difficulty with Orgasm
Infertility and Sex
Post-Partum Sexuality
Premature Ejaculation
Delayed Ejaculation
Performance Anxiety
Concerns about pornography use
Sexual and Emotional Affairs
Sexual Abuse or Trauma
Gender Expression/Sexual Expression
Consent
Polyamory
BDSM/Kink
Out-of-Control Sexual Behavior (a.k.a. Sex Addiction)