ONLINE THERAPY IN NEW YORK
SEX COACHING THROUGHOUT THE US
Expert Online Therapy in Rye, NY & Westchester County
When Your Relationship, Your Sex Life, or You Feel Out of Sync—It’s Time to Reach Out
Maybe things look fine on the outside, but inside, you feel the distance. The spark is gone. Conversations feel strained—or don’t happen at all. You feel burned out or a bit lost about the direction of yoiur life. Sex is confusing, stressful, or nonexistent. Or perhaps you’re carrying silent struggles: low desire, performance anxiety, painful sex, or feeling undesired or disconnected.
I provide compassionate, confidential individual therapy, couples counseiling and sex therapy in Rye, NY, and throughout New York. Through convenient telehealth sessions, I help midlife adults and couples create better lives, overcome burnout and navigate desire differences, emotional disconnection, intimacy challenges, and sexual concerns—so you can feel close, confident, and connected again.
Whether you're searching for therapy for yourself, your relationship, or your sex life, you're in the right place.
Reclaim the Life and Intimacy You’ve Been Missing
Feel Close Again
When distance grows between you and your partner, it can feel lonely—even when you're together. Therapy helps you rebuild trust and rediscover the closeness you crave.
Heal What’s Been Holding You Back
You may be silently carrying pain—work stress, performance fears, past trauma, sexual shame, or physical discomfort. You don’t have to carry it alone. Real healing is possible.
Understand What You Truly Want
Maybe you’ve been going through the motions. Maybe you’ve never fully explored what you want. Together, we’ll uncover your desires, your needs, and your voice.
Feel Comfortable in Your Own Skin
You deserve to feel confident, not self-conscious. Therapy helps you let go of judgment and embrace your body, your pleasure, and your unique sexual self.
Experience Joyful, Connected Pleasure
It’s not too late to feel good again. Whether you’re finding new ways to be intimate or finally enjoying the experiences you’ve longed for, therapy can help you turn hope into reality.
Online Services
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Individual Therapy
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Couples Counseling
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Sex Therapy
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Therapy Intensives
Description goes here
Expert Support for Intimacy, Connection, and Fulfillment—Right from Home
Life in Rye moves fast, and when you're juggling work, family, and responsibilities, your relationship—or your own well-being—can start to suffer. Online therapy offers discreet, expert support that fits your schedule and helps you reconnect with what matters.
Whether you're facing low desire, erectile dysfunction, painful sex, communication issues, or emotional burnout, therapy can help you strengthen your relationship, restore intimacy, and rediscover a sense of purpose—without ever needing to step into an office.
Telehealth makes it easier than ever to get the care you need—on your schedule, with complete discretion.
Imagine feeling sexually free, loving your body and being open to pleasure.
Discreet and Professional Support for High-Achieving Individuals and Couples
As a PhD-level, AASECT-Certified Sex Therapist and West Point graduate with experience as a senior manager in the corporate world, I specialize in working with midlife professionals, entrepreneurs, and high performers. My clients are often outwardly successful—but struggling privately in their relationships or sex lives.
I understand the importance of discretion, privacy, and a results-driven approach. Sessions are conducted virtually with full HIPAA compliance, so you can get the support you need from anywhere in New York—whether it’s therapy in Rye, nearby Nassau County, Westchester County towns, or even Manhattan.
There is a big difference between working with a sex therapist vs. a Certified sex therapist.
My specialty areas include relationships, overcoming past issues to create a meaningful life, building self-esteem, overcoming burnout, learning better ways to communicate, strengthening relationships, and intimacy challenges such as: erectile dysfunction, low desire, inability to orgasm, low sexual self-confidence, religious sexual shame, and midlife sexual concerns, including menopause and aging bodies, allowing me to offer informed, effective strategies for individuals and couples navigating these challenges.
What Sets My Approach Apart
A blend of psychology, clinical sexology, and real-life experience
Direct challenges and suggestions balanced with warm, nonjudgmental care
Fast-track options like therapy intensives for busy professionals
Inclusive of all genders, sexual orientations, and relationship styles
Therapy in Rye, NY
Confidential, Convenient, and Effective
If you live in Rye or anywhere in Westchester County and you're ready to strengthen your relationship, deepen emotional connection, and rediscover intimacy, online sex therapy can help.
While I work with clients across New York State through secure telehealth sessions, many find me when searching for:
“Sex therapy in Rye NY”
“Telehealth couples counseling NY”
“Virtual intimacy coaching New York”
“Relationship therapy near me”
Together, we can work to transform your sex life—without the need for in-person appointments. Telehealth offers privacy, flexibility, and proven effectiveness. In fact, research shows that virtual therapy is just as successful as traditional in-person sessions.
Let’s Get Started
Whether you’re seeking sex therapy in Rye, Westchester, or anywhere else in New York, I invite you to schedule a free 15-minute consultation. Together, we can help you reclaim intimacy, connection, and confidence.
Frequently Asked Questions
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We will work together to identify and change thoughts and behaviors that are interfering with your sexual life and help you to create a healthy and fulfilling sex life - based on what you want and need.
A lot of what I do is addressing underlying causes for problems such as low desire, pain with intercourse and erectile dysfunction. Then, I provide information to help you move forward with your sex life.
I teach individuals and couples how to get in touch with their own sexuality and provide the tools to help them create a mutually pleasurable sex life.
I never tell someone to do something sexually and no sexual activity occurs during a session. Sex therapy is talk therapy, meaning we “talk” about sexual health.
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Individual sessions involve us talking about the things that are most important to you. I intentionally create a relaxed, safe and supportive environment so you feel comfortable talking and sharing your thoughts and feelings.
Although I have a rough plan of the roadmap I think is most effective to help you, I gear each session to what you need most to talk about that day.
Typically, we spend time exploring your past and how that impacts your current beliefs and behaviors. We also set mutually agreed upon goals to guide the process, or roadmap we’ll use during therapy to make the life transformation you want.
I believe that therapy is a relationship. I work hard to ensure we are building the type of nonjudgemental connection that will help you find success in therapy. Research shows one of the most important factors in your success is the quality of our relationship.
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Great question!
I am different from most therapists in that my style is very direct. I share information, offer suggestions and don’t shy away from challenging you to consider making changes to your thoughts, feelings and behaviors.
Although I always endeavor to be warm and empathetic, I want you to get results. I believe you are paying me for my many years of education and experience.
I am the type of therapist I would want for myself.
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This varies based on your time and financial resources.
Most of my clients start out weekly and then transition to twice per month and then eventually once per month.
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Everyone’s therapy experience is unique to them. One of the most important factors in your success is your desire to change. I’ve found that my most successful clients attend sessions on a regular basis and are willing to do exercises and implement suggestions in-between appointments.
Research shows most clients feel much better after 12-15 sessions.
I have clients that meet regularly until they feel they have accomplished the majority of their goals and then return on a quarterly or twice yearly basis for a check-in.
Those desiring to “fast-track” their therapy can opt to participate in a therapy intensive. You can learn more about therapy intensives HERE.
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Neither is better. Research shows you can achieve the same results from either in-person or online therapy. The choice comes down to personal preference, along with both your and my availability. Many of my online clients prefer the efficiency of not wasting travel time to and from my office. Others prefer the confidentiality of online therapy.
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Individual sessions typically last 50 - 80 minutes and occur weekly or bi-weekly.
Therapy intensives are intentionally designed to jumpstart your progress and help you to feel better faster. They range from 4 to 8 to weekend intensives and can cover the same ground you would in months of therapy.
I conduct intensives both in-person and online for your convenience.
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Please contact me to schedule a consultation. Therapy is a special relationship and each person has unique needs. I want to ensure we are the right fit for one another.
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My goal as a Certified Sex Therapist is to help you to discover your sexuality in a safe and supportive environment and to overcome obstacles and anxiety that gets in the way of a healthy sex life. Some of the specific things I treat are:
Discomfort discussing sexuality
Desire mismatch between partners
Low Sexual Desire
Menopause and Peri-Menopause
Religious or Cultural Shame
Pain During Sex (Vaginismus, Dyspareunia, Vulvodynia)
Difficulty with Erections/Erectile Dysfunction
Difficulty with Orgasm
Infertility and Sex
Post-Partum Sexuality
Premature Ejaculation
Delayed Ejaculation
Performance Anxiety
Concerns about pornography use
Sexual and Emotional Affairs
Sexual Abuse or Trauma
Gender Expression/Sexual Expression
Consent
Polyamory
BDSM/Kink
Out-of-Control Sexual Behavior (a.k.a. Sex Addiction)