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Online Sex Therapy in The Villages, Florida
Reignite Connection, Confidence, and Intimacy at Any Age
Sexual Wellness Isn’t Just for the Young—It’s for You, Too
The Villages is known for its vibrant, active lifestyle—and that includes your relationships and intimacy. But even in a community full of energy, many people quietly struggle with issues like low desire, erectile dysfunction, menopausal changes, or a lack of emotional connection with their partner.
I offer relationship and sex therapy in the Villages. Together, we create a safe, confidential space to explore what's getting in the way of your sexual well-being and to rediscover joy, connection, and pleasure. Whether you're navigating sex after retirement, post-cancer recovery, or dating in your 60s and beyond, you're not alone—and help is available.
As someone who is in her early 60’s, I can relate to your life stage and your desire for fun, love, emotional and physical health, and fulfilling, enjoyable sex.
Why Work with a Sex Therapist in The Villages
Specialized Support for Seniors and Midlife Adults
Not every therapist understands the unique sexual concerns of people in midlife and beyond. From changing hormones to changing relationship dynamics, older adults face specific challenges that require specialized knowledge and a non-judgmental approach.
A certified sex therapist offers:
Expertise in aging, sexuality, and relationship shifts
Guidance tailored to post-menopausal and post-andropausal changes
Support for couples and individuals of all genders and orientations
A respectful, shame-free space to talk about sex and desire
Telehealth for privacy and convenience
Online Services
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Individual Therapy
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Couples Counseling
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Sex Therapy
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Therapy Intensives
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Caring Support for Common Sexual Concerns
Real Problems. Real Solutions. Without Embarrassment.
You may be surprised to know how common sexual concerns are among adults 55 and older. Some of the most common reasons people seek sex therapy include:
Low desire or mismatched desire in a relationship
Erectile dysfunction (with or without medical conditions)
Menopausal changes that affect arousal or comfort
Communication problems around sex and intimacy
Feeling “shut down” sexually after illness, cancer or trauma
Dating and intimacy after divorce or loss
Concerns about STIs or sex after long-term monogamy
Through evidence-based therapy, you can explore the physical, emotional, and relational factors affecting your sex life—and create a path toward healing, connection, and fulfillment.
What to Expect in Sex Therapy
Supportive. Respectful. Tailored to You.
Starting sex therapy can feel intimidating—but it doesn’t have to be. In our work together, you’ll find a warm, respectful environment where you can speak openly about your experiences, concerns, and goals without fear of judgment.
Here’s what the process typically looks like:
1. Initial Consultation
We begin with a confidential conversation where you can share what’s been going on—whether it's physical, emotional, or relational. You’ll have space to talk about what’s not working and what you hope to change.
2. Personalized Plan
Based on your needs, we’ll create a customized plan. That might include improving communication with a partner, understanding the impact of aging or medications on sexuality, or working through emotional or psychological barriers to intimacy.
3. Tools and Strategies
You’ll learn practical strategies that support your sexual health and emotional connection. These might include education about anatomy and arousal, guided exercises for couples, techniques to reduce anxiety, or referrals to medical professionals if needed.
4. A Path to Reconnection and Confidence
Over time, clients often report not only improved sexual experiences but also deeper connection, increased self-confidence, and renewed excitement about this important part of life.
Sex therapy is a process—not a quick fix—but it’s a powerful way to reclaim joy, connection, and vitality.
Create an amazing retirement.
Expert Online Sex Therapy
As a PhD-level, AASECT-Certified Sex Therapist and West Point graduate with an extensive corporate leadership background, I provide specialized support for active adults, retirees, and accomplished individuals thriving in The Villages community.
My clients are vibrant, engaged people who've built successful lives but may be experiencing private challenges with intimacy or relationship dynamics.
Privacy and discretion are paramount in my practice. I offer secure, HIPAA-compliant virtual sessions that allow you to receive professional support from the comfort of your home—whether you're in Spanish Springs, Lake Sumter Landing, or any neighborhood throughout The Villages.
The credentials matter: working with an AASECT-Certified sex therapist means you're getting someone with rigorous, specialized training rather than general therapy experience.
I address the relationship and intimacy challenges that can emerge during this stage of life—communication difficulties, feeling disconnected from your partner, navigating physical changes, and rebuilding confidence. My clinical focus includes erectile dysfunction, decreased libido, difficulty reaching orgasm, body image concerns, religious conflicts around sexuality, and the real impacts of hormonal changes and physical aging on intimate relationships.
You've worked hard to create the life you want in The Villages. Your intimate relationship deserves the same attention and care you've given to other important areas of your life.
Therapy in The Villages
Confidential, Convenient, and Effective
If you live in the Villages, or anywhere in Fruitland Park, Lady Lake or Sumter, Marion, and Lake counties and you're ready to strengthen your relationship, deepen emotional connection, and rediscover intimacy, online sex therapy can help.
While I work with clients across Florida through secure telehealth sessions, many find me when searching for:
“Sex therapy in The Villages”
“Online sex therapy Sumter, Marion, and Lake counties
“Telehealth couples counseling Florida”
“Virtual intimacy coaching The Villages”
“Relationship or sex therapy near me”
Together, we can work to transform your sex life—without the need for in-person appointments. Telehealth offers privacy, flexibility, and proven effectiveness. In fact, research shows that virtual therapy is just as successful as traditional in-person sessions.
Let’s Get Started
Whether you’re seeking therapy in The Villages, or anywhere else in Florida, I invite you to schedule a free 15-minute consultation. Together, we can help you create an amazing retirement.
Frequently Asked Questions
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We will work together to identify and change thoughts and behaviors that are interfering with your sexual life and help you to create a healthy and fulfilling sex life - based on what you want and need.
A lot of what I do is addressing underlying causes for problems such as low desire, pain with intercourse and erectile dysfunction. Then, I provide information to help you move forward with your sex life.
I teach individuals and couples how to get in touch with their own sexuality and provide the tools to help them create a mutually pleasurable sex life.
I never tell someone to do something sexually and no sexual activity occurs during a session. Sex therapy is talk therapy, meaning we “talk” about sexual health.
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Individual sessions involve us talking about the things that are most important to you. I intentionally create a relaxed, safe and supportive environment so you feel comfortable talking and sharing your thoughts and feelings.
Although I have a rough plan of the roadmap I think is most effective to help you, I gear each session to what you need most to talk about that day.
Typically, we spend time exploring your past and how that impacts your current beliefs and behaviors. We also set mutually agreed upon goals to guide the process, or roadmap we’ll use during therapy to make the life transformation you want.
I believe that therapy is a relationship. I work hard to ensure we are building the type of nonjudgemental connection that will help you find success in therapy. Research shows one of the most important factors in your success is the quality of our relationship.
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Great question!
I am different from most therapists in that my style is very direct. I share information, offer suggestions and don’t shy away from challenging you to consider making changes to your thoughts, feelings and behaviors.
Although I always endeavor to be warm and empathetic, I want you to get results. I believe you are paying me for my many years of education and experience.
I am the type of therapist I would want for myself.
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This varies based on your time and financial resources.
Most of my clients start out weekly and then transition to twice per month and then eventually once per month.
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Everyone’s therapy experience is unique to them. One of the most important factors in your success is your desire to change. I’ve found that my most successful clients attend sessions on a regular basis and are willing to do exercises and implement suggestions in-between appointments.
Research shows most clients feel much better after 12-15 sessions.
I have clients that meet regularly until they feel they have accomplished the majority of their goals and then return on a quarterly or twice yearly basis for a check-in.
Those desiring to “fast-track” their therapy can opt to participate in a therapy intensive. You can learn more about therapy intensives HERE.
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Neither is better. Research shows you can achieve the same results from either in-person or online therapy. The choice comes down to personal preference, along with both your and my availability. Many of my online clients prefer the efficiency of not wasting travel time to and from my office. Others prefer the confidentiality of online therapy.
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Individual sessions typically last 50 - 80 minutes and occur weekly or bi-weekly.
Therapy intensives are intentionally designed to jumpstart your progress and help you to feel better faster. They range from 4 to 8 to weekend intensives and can cover the same ground you would in months of therapy.
I conduct intensives both in-person and online for your convenience.
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Please contact me to schedule a consultation. Therapy is a special relationship and each person has unique needs. I want to ensure we are the right fit for one another.
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My goal as a Certified Sex Therapist is to help you to discover your sexuality in a safe and supportive environment and to overcome obstacles and anxiety that gets in the way of a healthy sex life. Some of the specific things I treat are:
Discomfort discussing sexuality
Desire mismatch between partners
Low Sexual Desire
Menopause and Peri-Menopause
Religious or Cultural Shame
Pain During Sex (Vaginismus, Dyspareunia, Vulvodynia)
Difficulty with Erections/Erectile Dysfunction
Difficulty with Orgasm
Infertility and Sex
Post-Partum Sexuality
Premature Ejaculation
Delayed Ejaculation
Performance Anxiety
Concerns about pornography use
Sexual and Emotional Affairs
Sexual Abuse or Trauma
Gender Expression/Sexual Expression
Consent
Polyamory
BDSM/Kink
Out-of-Control Sexual Behavior (a.k.a. Sex Addiction)